Book an appointment.

We would love to work with you! We welcome you to please reach out with any questions, if you would like a sliding scale/scholarships spot for financial assistance, or if you need help finding a spot that works with your schedule. For new clients for individual bookings, please schedule a free consultation first!

Thank you and we look forward to meeting with you!

Warmly, Kat & Lauren

For full list of events, please see: https://www.terrafirmahealingarts.co/events

View fullsize Drop into your senses and deep rest, plus an enhanced state of awareness, with us at @norkova_slc - select Wednesdays for Yoga Nidra. ☁️ Includes a gentle sound bath with crystal bowls and chimes. If you haven’t tried Yoga Nidra, let us intro
View fullsize Thank YOU! Slowly, for years now, we’ve poured our hearts and souls into creating Terra Firma - a solid ground, anchor, for YOU to find more of you - your own magic, your own wisdom, connection within and to something bigger. A community of cyc
View fullsize Hello friends! We are sooo delighted to offer you some chances for restoration and refreshment this week at the new @norkova_slc studio! ☀️ Join us: 🪶 Monday 3/17 @ 7:30 pm for a sound bath with Lauren 🪶 Wednesday 3/19 @ 7:30 pm for yoga nidra
View fullsize Can you believe it?! Spring is 3 weeks away! We have 7spots left for our celebration ✨ Let’s align with the rhythms of nature as we gather for this heart centered celebration of the Spring Equinox! We love this potent time of year and can&rs
View fullsize Hi hi! We are starting to have whispers of spring fever, and are excited to announce that we are releasing early sign ups for our spring equinox ceremony tomorrow to our newsletter subscribers, as well as a special offer on personal energy & soun
View fullsize Reiki and sound therapy with a support pup? Yes, please! ✨ Claire bear can be requested (upon her availability). #reikihealing #reikimaster #energyhealing #energywork #soundhealing #soundtherapy #therapydog
View fullsize Hi hi! Swipe for more info on our upcoming events this month! DM us or click on links in bio to join us, we’d love to see you! 💛 Kat & Lauren 🤍 Friday Feb 7 at 7 pm Soul Sanctuary at @lilayogastudiosIc (a safe space for queer community
View fullsize The beauty of community - we can help hold one another’s grief when it feels too heavy to carry on our own, we can also amplify each other’s joy. Being vulnerable can be hard, but it’s the pathway to more authentic and fulfilling co
View fullsize looking for some deep grounding, energetic release, and clarity? 🪶we’ve got space for you our reiki energy sessions offer deep presence, a space to drop into your senses, to hear your own intuition, and support/activation of your body’s
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View fullsize So grateful to hear we were nominated again for @slcweekly Best of Utah for our sound baths! We put our whole heart and soul into them and have heard generous feedback from our community about them being unlike any other! We feel it’s from our
View fullsize We are so excited to return to @easydoesitbabe for a night of radiant rest! In just one week on January 9th at 7 pm we’ll be offering a grounding space of 💫yoga nidra 💫 (deeply guided meditation practiced laying down known as yogic sleep)
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