Our deepest intention is to create a safe space for all, that fosters connection and personal + community expansion. We intentionally keep numbers small, currently under 20 people per event to allow time and space (literally!) to unfurl and connect.

Because we are both trauma informed facilitators, we aim to create a space of nervous system regulation (including intentionally keeping ourselves grounded as a safe space) and empower each individual to choose what is right for them, whether that be in yoga asana, group sharing, or other choices. There may be times where we find our growth edges together during ceremony or event work, yet we both always offer grounding, gracious support.

Also, there is ample humor, and warmth weaved into all of our offerings.

Side note/pro tip, our events often sell out quickly, sometimes in the first days of release, and we announce them first to our email list, so be sure to sign up! We do offer wait lists once they fill up.

As heart-centered, gentle, intuitive individuals ourselves, we often find that our clients match this same energy.

We meet you where you are that day, and guide the session intuitively based on current needs and states of being.

We view ourselves and the people we work with as equals, and each session is a co creation. We invite you to take everything back to your own intuition, and celebrate your own choices.

Yes! What kind of partners? All of them! We are business partners, but also best friends and romantic partners and mommas to three beautiful children together.

We are tremendously proud to be a part of the queer community, and tenderly understand the experience of existing outside of societal normative boxes.

Our deep connection fosters a state of flow when we hold space together in intuitive sessions and sound baths. We have received generous feedback that our sound baths are unlike any other and we truly credit this to our shared terra firma: the solid ground, the foundation of deep safety we have with one another.

Our connection has prompted an energy of living from the abstract to vivid aliveness. Steady and safe.

Illuminating our ability to hold space for self, one another and others to return to their compassionate hearts and inherent wisdom.

Okay, maybe this isn’t a frequently asked question, but we wish it was… regardless, the answer is…very! In particular, we are obsessed with our dogs Leica, and Kahlo, the official Terra Firma sidekicks and master practitioners.

In person sessions are in our beautiful office space at Om Wellness Collective in Millcreek, UT with extra comforts such as tea, soothing sounds of a water fountain, blankets, and (if you choose reiki or sound healing) the coziest reiki bed on the planet. Okay, maybe we haven’t tested them all, but ours is heavenly! And of course, plants everywhere! Occasionally, if prompted, a session can be outdoors in the beautiful park behind our office, or even in the nearby forest of Millcreek Canyon (such as for the forest drumming sound healing offering).

Events, group sound baths, and yoga sessions are held in the gorgeous yoga room at Om Wellness Collective, with every type of yoga prop and comfort you could want. Of course, again, all the plants!

Yes! Whether It’s because of geographical location, or sheer preference, we offer online sessions for Kat’s holistic healing sessions, Lauren’s mediumship intuitive readings, and even for distance reiki energy work! Sounds wild, but that’s the nature of energy work, energy can be accessed from anywhere!

We also occasionally offer online events and classes. Sign up on our newsletter to be in the loop!

Yes, we are happy to create a session for a pair of friends, partners, or family members. Often we find clients will pair up for sound healing, reiki, or mediumship, and it can create extra comfort and connection to have a loved one present. We are open to discussing/accommodating sessions for you. Just please ask, as additional fees may apply, and we want to make sure we can meet everyone ‘s needs comfortably.

Yes, we love working with kids and both have offered reiki, holistic healing, mediumship, and yoga sessions for children.

Please reach out to connect so we can make sure it’s a right fit for all involved!