Yoga Nidra + Sound Bath at Easy Does It

with Kat & Lauren of Terra Firma Healing Arts

🜂 Sunday, 2/22

🜂 2 sessions: 6:30 PM or 7:00 PM

🜂 Easy Does It, 501 E 300 S, SLC

🜂 $22-44 sliding scale

🜂 Register, then send a venmo payment to save your spot.

You are invited to a self care Sunday evening devoted to slowing down and coming home to yourself. We will begin with gentle movement, then settle into yoga nidra and sound, a practice of deep rest that softens the nervous system and invites the body to remember how to feel held.

This is a space to pause, breathe, and be cared for in community. No experience needed, just bring yourself as you are. 🤍

Space is limited. Register for the time slot of your choice, which will direct you to Venmo to save your spot.

The store will remain open for 30 minutes after for shopping & connection.

#slcwellness #slcevents #nervoussystemcare #communitycare restisresistance