1:1 Coaching, Unearth your Authentic Self
Sometimes the noise of life creates barriers between us and our ability to access our true nature. My guidance is all about connection and collaboration. We walk next to each other to traverse the terrain of your own inner landscape. It’s about feeling, listening, honoring, learning and aligning with the still small voice within that is yearning to be heard. That voice that speaks of your dreams and your truest most expansive version of self.
The sessions:
Whether we’re in person or having a virtual session, for 12 consecutive weeks, I intuitively guide your mind/body with a number of techniques I practice including: meditation, breath work, reiki, shadow work, past live healing, yoga nidra, inner child healing and rewiring/rewriting internal stories (or mixtapes as I like to call them).
Are you navigating feelings of:
-Being stuck
-Guilt or Shame
-Greif
-Worry / Anxiety / Depression
-Seeking approval
-Creative blockages
-Lacking energy or passion
-Difficulties with Boundaries
- Craving connection / re-connection with Spirit, Source, God (insert word that applies to you)
-A knowing that there is more to life but unsure of how to access it
-Curious about meditation or deepening your practice
- Desiring an energy clearing
Seeking support is a big, brave and beautiful step towards yourself. My passion and my goal is to guide you back to you. For you to remember that you have your own compass. You have the ability to heal yourself, to conquer whatever mountains or turbulent waters are on your path.
If you’re ready, I’m here.
Sometimes the noise of life creates barriers between us and our ability to access our true nature. My guidance is all about connection and collaboration. We walk next to each other to traverse the terrain of your own inner landscape. It’s about feeling, listening, honoring, learning and aligning with the still small voice within that is yearning to be heard. That voice that speaks of your dreams and your truest most expansive version of self.
The sessions:
Whether we’re in person or having a virtual session, for 12 consecutive weeks, I intuitively guide your mind/body with a number of techniques I practice including: meditation, breath work, reiki, shadow work, past live healing, yoga nidra, inner child healing and rewiring/rewriting internal stories (or mixtapes as I like to call them).
Are you navigating feelings of:
-Being stuck
-Guilt or Shame
-Greif
-Worry / Anxiety / Depression
-Seeking approval
-Creative blockages
-Lacking energy or passion
-Difficulties with Boundaries
- Craving connection / re-connection with Spirit, Source, God (insert word that applies to you)
-A knowing that there is more to life but unsure of how to access it
-Curious about meditation or deepening your practice
- Desiring an energy clearing
Seeking support is a big, brave and beautiful step towards yourself. My passion and my goal is to guide you back to you. For you to remember that you have your own compass. You have the ability to heal yourself, to conquer whatever mountains or turbulent waters are on your path.
If you’re ready, I’m here.
Sometimes the noise of life creates barriers between us and our ability to access our true nature. My guidance is all about connection and collaboration. We walk next to each other to traverse the terrain of your own inner landscape. It’s about feeling, listening, honoring, learning and aligning with the still small voice within that is yearning to be heard. That voice that speaks of your dreams and your truest most expansive version of self.
The sessions:
Whether we’re in person or having a virtual session, for 12 consecutive weeks, I intuitively guide your mind/body with a number of techniques I practice including: meditation, breath work, reiki, shadow work, past live healing, yoga nidra, inner child healing and rewiring/rewriting internal stories (or mixtapes as I like to call them).
Are you navigating feelings of:
-Being stuck
-Guilt or Shame
-Greif
-Worry / Anxiety / Depression
-Seeking approval
-Creative blockages
-Lacking energy or passion
-Difficulties with Boundaries
- Craving connection / re-connection with Spirit, Source, God (insert word that applies to you)
-A knowing that there is more to life but unsure of how to access it
-Curious about meditation or deepening your practice
- Desiring an energy clearing
Seeking support is a big, brave and beautiful step towards yourself. My passion and my goal is to guide you back to you. For you to remember that you have your own compass. You have the ability to heal yourself, to conquer whatever mountains or turbulent waters are on your path.
If you’re ready, I’m here.