Tune Into Mindfulness - An Event with She Thrives Co.

Transform old beliefs and patterns no longer serving you. Call in a new version of your most aligned and balanced self.

An evening of restorative yoga and healing sound with Kat and Lauren of Terra Firma Healing Arts

Located at Om Wellness in Millcreek, Utah

6-8 pm

Early bird: $45

Day of registration: $55

RSVP: Send your RSVP to She Thrives at 801-719-8684

Payment: Book by sending payment here

Book early - limited space

What to expect:

• Restorative yoga for all levels

• Sound bath: a full body meditative immersion in which you lie down and listen to resonant sounds that help soothe the mental mind chatter and calm your brainwaves so you can reach a deep meditative state

What to bring:

• Yoga mat

• Cozy yoga clothes

• Blanket

• Head pillow

• Water